Fire Up at 55 Plus
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Fire Up at 55 Plus
Latest Episodes
146. How a Beer and a Calendar Changed My Life | A Favorite Story I Just Have to Share Again
So, a midlife life coach walks into a bar … actually, a vegan restaurant, and the transformational story ends in her happily-ever-after reinvention. OK that’s it, nada mas … zero … zip … that’s all I’m explaining here. To connect the s...
145. The Week that Changes You | And Why You Should Say Yes
When was the last time you did something that surprised yourself? Let’s be clear … I’m not talking about an “earned” surprising week where you finally clean out the garage! I mean the kind of surprised where you’re standing somewhere new,...
144. Whose Closet, Identity is This? … Mine, Now! | Dress in Your Energetic Life Every Morning
Your closet is not a storage facility. It's a daily conversation with yourself. And right now, that conversation may be keeping you tethered to a version of yourself that has already been outgrown. Energy returns when life aligns with identity....
143. The Reset Your Mind and Body Want Now | Stop Carrying Everything. Start Carrying Yourself
There is a particular variety of exhaustion that sleep does not remedy. You are functioning. You are showing up. And yet you feel quietly eroded — navigating your days with diminished clarity, shrinking margins, and a subdued luminosity that is...
142. Calendar Stealing Your Life? Take it Back Now! | Available For Everyone = Last to Get Your Own Life
What if your exhaustion isn’t about how much you’re doing — but about who you’re doing it all for? It’s not your age. It’s not your schedule. It’s not even your energy levels. It’s that your calendar has quietly become everyone else’s property....
