Fire Up at 55 Plus
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Fire Up at 55 Plus
Latest Episodes
167. How to Take a Chance on Yourself After 50 | You Already Have the Evidence
Has your dream been cross-examined before you even let it into the light of day? What do you secretly want to do, but haven’t dared to try?After 50, it’s easy to become skilled at calculating risk: “What if I fail? Waste money? Look fool...
166. The Art of Doing Nothing—On Purpose | Rest is Something You Do
What if one of the smartest things you could DO right now… is less?After five episodes of Well-Intentioned Aging—and just before fall begins its annual sprint toward the holidays—I’m calling a strategic pause. … Not scrolling. Not checki...
165. Waiting to Feel It? | Build Proof. Keep Moving.
What if waiting to feel ready is exactly what keeps us stuck?—sounds about right … right? The science of aging explained in this series has taken us through beliefs, expectations, and feelings. Now comes the part that can alter what ha...
