Fire Up at 55 Plus
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Fire Up at 55 Plus
15. Barefoot Days and Fireflies; What Are Your Summer Memories?
Somehow summer memories are the easiest to conjure up from our overloaded brains. You’re learning here that life coaching for transformation is so dependent upon our thoughts … overcoming the difficult, self-critical ones and then shifting, pivoting and creating self-loving thoughts that support a solid positive identity for a happier life. That said, we are the sum of our parts and today I invite you to sit back and recall, with me, the summer memories that make you smile … that help you recall the times you did love, and the feelings that came along with them.
Email me at hello@laurieadamscoaching.com or check out the flaming hot webpage: www.fireupat55plus.com
This episode was produced by The Podcast Teacher.
