Fire Up at 55 Plus

27. Light the Fuse: How to Spark Your Transformation Start

October 12, 2023 Laurie Adams
Fire Up at 55 Plus
27. Light the Fuse: How to Spark Your Transformation Start
Show Notes

If you’ve been a people-pleaser most of your life, like me, and as time went on found yourself languishing, feeling invisible, stuck or just bored, then listen up! Early on in coaching certification I knew I wanted to lift you up, just as coaching had motivated and supported me to change at midlife-plus. I call it moving from the backburner to on fire, for your best life at any age ... On fire with fitness and a healthy weight, on fire with reigniting your dreams and reaching your potential, and fired-up in your heart, with improved relationships, with fun, looking forward to every day. Coaching and self-coaching creates that for you, and you’ve heard a lot about it in these Fire Up episodes over the past six—yes, count 'em six—months. In the last broadcast about real "goal-getting" vs. goal setting, it was all about your Action-Line as we Life Coach School coaches say. And today it’s about how to get into action, how to spark your first step from backburner into momentum that compels you forward to a fired-up life!

Email me at hello@laurieadamscoaching.com or check out the flaming hot webpage: www.fireupat55plus.com

This episode was produced by The Podcast Teacher.