60. Procrastination Isn’t Permanent! Try an Easy End with Missy Hughes

If you’ve been procrastinating on how to end your procrastination, guess what? It’s easier to do than you think. Life coach and nutrition expert Missy Hughes emphasizes positivity in helping women overcome pesky procrastination with easy, doable steps. She shares how progressive actions to getting things done also boost overall well-being. Tune in and tap into Missy’s energy and joy for helping women use momentum and patience to start and finish what they really want to get done.

Discover Missy on

• You Tube: https://www.youtube.com/@MissyHughesLifeCoach
• Instagram: https://www.instagram.com/missybennetthughes?igsh=dnZ6YjZoZjhob25k&utm_source=qr
• Facebook: https://www.facebook.com/missy.hughes.1656?mibextid=dGKdO6

You can reach Missy directly at missy@missyhughes.com

Books recommended by Missy:
Atomic Habits by James Clear, especially audio version
https://a.co/d/5xZfBZw

The High Five Habit, by Mel Robbins
https://a.co/d/i0OPczI

Reach out to Laurie for her free weight loss checklist to get you going, or to schedule a call to work with Laurie for one-on-one coaching: hello@laurieadams.com

This episode was produced by The Podcast Teacher.