Fire Up at 55 Plus
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Fire Up at 55 Plus
27. Light the Fuse: How to Spark Your Transformation Start
If you’ve been a people-pleaser most of your life, like me, and as time went on found yourself languishing, feeling invisible, stuck or just bored, then listen up! Early on in coaching certification I knew I wanted to lift you up, just as coaching had motivated and supported me to change at midlife-plus. I call it moving from the backburner to on fire, for your best life at any age ... On fire with fitness and a healthy weight, on fire with reigniting your dreams and reaching your potential, and fired-up in your heart, with improved relationships, with fun, looking forward to every day. Coaching and self-coaching creates that for you, and you’ve heard a lot about it in these Fire Up episodes over the past six—yes, count 'em six—months. In the last broadcast about real "goal-getting" vs. goal setting, it was all about your Action-Line as we Life Coach School coaches say. And today it’s about how to get into action, how to spark your first step from backburner into momentum that compels you forward to a fired-up life!
Email me at hello@laurieadamscoaching.com or check out the flaming hot webpage: www.fireupat55plus.com
This episode was produced by The Podcast Teacher.