Fire Up at 55 Plus
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Fire Up at 55 Plus
50. Welcoming Women Into Their “Second Act “and More with Lynn Hardin
Today, multi-talented life coach Lynn Hardin explains how she has taken calculated risks throughout her life and now acts as a “guide on the side” for women who are ready to work with her for their next best act. She’s our expert guest and a success story moving fully into her third act. We learn how, as a lifelong learner, education professional, and artist, Lynn has used and balanced her natural interest in helping people with her management and creative skills. Hear how Lynn fills-up her clients from empty to spark their second act, with emphasis on advocating for themselves.
- Substack “Second Act Spark” https://lynnhardin.substack.com/about
- Instagram: https://www.instagram.com/_lynnhardin/
- LinkedIn: https://www.linkedin.com/in/lynnhardin/
Mentioned in this episode:
Headspace Sleep & Meditation smartphone app
Books, on amazon:
- The Creative Act: A Way of Being, by Rick Rubin
- The High 5 Habit, by Mel Robbins
- Eldest, by Christopher Paolini
To Get Your Free Copy of Laurie’s 3 Steps to Start Your Weight Loss, just send an email with the subject line "3 Steps" to hello@laurieadamscoaching.com.
Talk with Laurie: To discover the doable transformation you can get excited about, just click here to schedule a 30-minute exploratory call for a no-pressure conversation about results you can get for a your best life yet at midlife+. Or contact Laurie with an email, to: hello@laurieadamscoaching.com
This episode was produced by The Podcast Teacher.
