Fire Up at 55 Plus
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Fire Up at 55 Plus
55. A Favorite Episode: From Fat to Finish Line with Jen Roe
For an amazing real-life story, you can't beat the film "From Fat to Finish Line," produced and experienced by my guest Jen Roe. She and an undaunted team of 12 virtual strangers who lost nearly 100 pounds each and took up running individually, came together to run the Key West 200-mile, Ragnar Relay Race in 2014. Get the behind-the-scenes scoop and lots of great tips from Jen who now is a life coach in addition to providing training for new runners (and walkers) plus those looking to start again, or for the first time, at any age!
Watch the film on amazon:
https://www.amazon.com/gp/video/detail/B01JBAVUXU/ref=atv_dp_share_cu_r
https://www.facebook.com/FatToFinish
Jennifer Roe:
jenroecoaching.com
This episode was produced by The Podcast Teacher.
