Fire Up at 55 Plus
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Fire Up at 55 Plus
60. Procrastination Isn’t Permanent! Try an Easy End with Missy Hughes
If you’ve been procrastinating on how to end your procrastination, guess what? It’s easier to do than you think. Life coach and nutrition expert Missy Hughes emphasizes positivity in helping women overcome pesky procrastination with easy, doable steps. She shares how progressive actions to getting things done also boost overall well-being. Tune in and tap into Missy’s energy and joy for helping women use momentum and patience to start and finish what they really want to get done.
Discover Missy on
- You Tube: https://www.youtube.com/@MissyHughesLifeCoach
- Instagram: https://www.instagram.com/missybennetthughes?igsh=dnZ6YjZoZjhob25k&utm_source=qr
- Facebook: https://www.facebook.com/missy.hughes.1656?mibextid=dGKdO6
You can reach Missy directly at missy@missyhughes.com
Books recommended by Missy:
Atomic Habits by James Clear, especially audio version
https://a.co/d/5xZfBZw
The High Five Habit, by Mel Robbins
https://a.co/d/i0OPczI
Reach out to Laurie for her free weight loss checklist to get you going, or to schedule a call to work with Laurie for one-on-one coaching: hello@laurieadams.com
This episode was produced by The Podcast Teacher.
