Fire Up at 55 Plus
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Fire Up at 55 Plus
77. Sizzle With Your Secret Powerhouse
Today, uncover the “secret” tools I’ve been hinting at to support your transformation for a sizzling second act—that is, your best life yet—at midlife-plus. Last week I recapped the journey from hope to determination to creative play for the do-able reinvention you want; the one that taps into your hidden potential and frees you from limiting habits like people-pleasing and negative beliefs that don’t serve you. Most importantly from last week’s quick and easy wrap-up is the point connecting you to that potential—your "alter ego," or "secret identity." That point is to “Cultivate Creativity and Decision-Making.” It’s the creative process of pretending that has been proven to enhance problem-solving skills and adaptability, critical for navigating your new personal and professional landscapes. Let me explain …
Besides this podcast—I've got you covered with my latest self-start checklist, “3 Steps to Launch Life’s Best at 55+.” To get your free copy, just ask for it via email to hello@laurieadamscoaching.com.
This episode was produced by The Podcast Teacher.
