Fire Up at 55 Plus
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Fire Up at 55 Plus
81. Thriving Over Surviving the Season; Holiday Wisdom with Mindy Neal
Today you’ll get the scoop on how to handle and show up at family gatherings during the holidays! My guest Mindy Neal is a master-certified life coach who helps women transform their most challenging relationships and create lives they truly love, using her unique approach that combines deep psychological insight with practical tools for lasting change. I’ve benefited from realistic and positive actions advice from Mindy’s coaching, and you will too!
Mindy has created a free holiday guide for you, Fire-Up listener! Just go to the resources section of her website:
https://www.mindynealcoaching.com/free
Listen to her Podcast: https://www.livefreelovelifepodcast.com/
Also mentioned in this episode, Mindy’s favorite book for couples/marriage:
Us: Getting Past You & Me to Build a More Loving Relationship
On Amazon: https://a.co/d/i2N5zNq
More Ways to Find Mindy:
Instagram: https://www.instagram.com/themindyneal/
Facebook: https://www.facebook.com/MindyNealCoaching
YouTube: https://www.youtube.com/@mindynealcoaching
TikTok: https://www.tiktok.com/@themindyneal
This episode was produced by The Podcast Teacher.
