Fire Up at 55 Plus
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Fire Up at 55 Plus
88. Take Your Words on a Deeper Dive to Transformation | Rediscover How to Frame the Feelings for Your Happy Ending in 2025
With our new year-long podcast theme of how words matter and create your story—including the ending you want in 2025—I’m adding in this repeat of a favorite episode. Why? To fill out any gaps in your self-awareness about the words you use to describe your feelings. Feelings drive your actions, and we want to name them with intentional, deeper meaning. An example: feeling sad? Or are you really … hurt, betrayed, depressed, or morose? Words do matter! Creating your new story because you have hope? Or are you really … eager, excited, optimistic, or energized? As you listen to this episode, which first aired with the title “Your Best Clues to Your Best Life,” consider how you can take a deeper dive into actions now, with the true feelings you desire in your 2025 story.
Mentioned in this episode:
The Dictionary of Emotions: Words for Feelings, Moods, and Emotions by Patrick Michael Ryan https://a.co/d/bBYNb1T
Besides this podcast advice, I invite you to contact me for an easy conversation about the possibility of coaching with me. Just send an email to: hello@laurieadamscoaching.com or schedule a time online at https://calendly.com/laurieadamscoaching.
This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com
