Fire Up at 55 Plus
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Fire Up at 55 Plus
114. Don’t Let Future You Down, Follow Habits 2.0 Now | Level Up Micro Actions for Massive Identity Change
Habits 2.0 could have been the title of last week’s episode where you learned how to take the wisdom of such small-steps advocates as James Clear, author of Atomic Habits. With the new super-tool, The Progress Principle by researcher Teresa Amabile, you discovered how your deep emotions fuel your path through the discomfort of change to sustainable actions. Today I elaborate what that means for future you—the midlife you who embraces your best life ever.
To reclaim your potential now and reach for the new midlife-plus identity you want without further delay, come work with me now. Just send an email to hello@laurieadamscoaching.com to schedule a no pressure conversation/Q&A about individual coaching. We’ll explore what means the most to you and how I can lead you to achieve that success with the best problem-solving actions that are doable and unique for you. That’s what I’m here for.
This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
