Fire Up at 55 Plus
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Fire Up at 55 Plus
145. The Week that Changes You | And Why You Should Say Yes
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When was the last time you did something that surprised yourself? Let’s be clear … I’m not talking about an “earned” surprising week where you finally clean out the garage! I mean the kind of surprised where you’re standing somewhere new, breathing different air and you think—with amazed delight, “Who IS this woman right now?” And you like her. A lot.
There is a version of your life that doesn't exist yet. Not because you're not capable of it. Not because you're too old, too out of shape, too set in your ways, or too responsible. But because you haven't stepped into the environment that would call that version of you out.
I’m Laurie Adams — Certified Life, Weight Loss, and Productivity Coach — and if you’re ready to stop living for everyone else’s calendar and start living your own life, come work with me one-on-one. Visit laurieadamscoaching.com to schedule a no-pressure conversation about individual coaching. We’ll explore what’s been eluding you most and I’ll build a plan tailored just for you. Or reach out directly at hello@laurieadamscoaching.com with any question you have right now.
Does this sound like you?—Stuck in a pattern of diet after diet, weighed down by the struggle? Download my free guide now for simple tools to stop the madness by going to laurieadamscoaching.com.
This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.